TeamCindy.org - Honoring the life of Cynthia Lynn Sherwin by encouraging athletes to participate in triathlon events in Cindy's name and raise awareness and money to fight against brain aneurysmsThe Brain Aneurysm Foundation
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  •     Ironman Lake Placid
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To join TeamCindy and participate in future events, please contact: Christine@bafound.org

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Escape from Alcatraz Triathlon

For one weekend each summer, 2,000 of the world's best triathletes assemble in San Francisco for one of the most infamous and extreme sporting events…the Escape from Alcatraz Triathlon. In its 29 years as a maximum-security prison, no one ever escaped alive from the menacing shores of Alcatraz. Every year, this popular event draws over 20,000 spectators to see who can accomplish that daunting task.

On Sunday, May 2, the Escape from Alcatraz Triathlon will be packed with heart-pounding action featuring a 1.5 mile swim through frigid waters from Alcatraz Island to shore, a grueling 18-mile bike race, and a demanding 8-mile run through the rugged trails of Golden Gate Recreation Area. Set against the natural beauty of San Francisco, this thrilling triathlon is a virtual postcard of the City by the Bay.

Cynthia Lynn Sherwin - TeamCindy.org Cynthia Lynn Sherwin

TeamCindy™ - The Athletes


  • Loch MacDonald

  • Orion Mims